SLEIGHING THE SEASON:

Your Guilt Free Holiday Blueprint

 We know how stressful the silly season time of year can be...

I am in a fat loss phase but my xmas party is this weekend, should I diet?

... do not stress because the SLEIGHING THE SEASON ONLINE WORKSHOP IS HERE TO HELP YOU!!!

This online workshop is designed to help you approach the holidays with a clear framework and navigation when attending social events enabling you to set boundaries, manage yourself and make an effective choice 

Along with a recording of the workshop you will receive copies of the Festive season and takeaway food swap guides and the best part is it's free!

Fill in the form below 👇🏽