RHIANNAN

CASADIO

I’m Rhi Personal Trainer, Online coach and Provisional Sports Nutritionist

I have a passion for helping others also to achieve food freedom, build a dream physique they are proud to live in each and every day & have confidence that radiates in all areas of their life. The confidence to wear the shorts and crop, to ask for a spot on the gym floor and ultimately live your best life (yeah the vitality)

I am an evidence based coach with over 7+ years of coaching experience and over 5 years in the fitness industry.

Coaching 100's of men & women to achieve total body freedom and confidence with muscle growth and PB’s along the way, all whilst living a life they are proud of.

Some fun facts

• I studied Japanese for 6 years

• I can say the alphabet backwards

• I struggled for a good part of 2 decades with body confidence

• I love a chat.. catch me on the podcast You, but more powerful

• I love a good coffee

More about Rhi >