
RHIANNAN
PERSONAL TRAINER + SPORTS NUTRITIONIST
About the Founder
RHIANNAN WILLIS
I’m Rhi Personal Trainer, Online coach and Sports Nutritionist
I have a passion for helping others also to achieve food freedom, build a dream physique they are proud to live in each and every day & have confidence that radiates in all areas of their life. The confidence to wear the shorts and crop, to ask for a spot on the gym floor and ultimately live your best life (yeah the vitality)
I am an evidence based coach with over 7+ years of coaching experience and over 5 years in the fitness industry.
Coaching 100's of men & women to achieve total body freedom and confidence with muscle growth and PB’s along the way, all whilst living a life they are proud of.
Some fun facts
I studied Japanese for 6 years
I can say the alphabet backwards
I struggled for a good part of 2 decades with body confidence
I love a chat.. catch me on the podcast You, but more powerful
I love a good coffee
I HELP PEOPLE;
QUIT YO-YO DIETING
BUILD MUSCLE
GET STRONG
LOSE THE FIRST 5KG OR THE LAST 5KG
HIT A DOUBLE BODYWEIGHT DEADLIFT
IMPROVE THEIR LIFE TRAJECTORY
GET UNSHAKABLE CONFIDENCE
OR
ALL OF THE ABOVE!
Wedding Stories
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Jaya & Dallas
All the elements came together for Jaya and Dallas’s outdoor wedding in the mountains.
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Finn & Kai
See how a small budget created big results for Finn & Kai.
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DIY Weddings
Make your wedding extra-special with these DIY-wedding tips.